Estuary Health & Wellness Ltd.
About Us
About Us
Here at Estuary Health & Wellness we focus on the mental, physical & spiritual growth of each individual.
We offer a variety of group activities, educational classes and workshops for you to discover your true self in a safe & supportive environment.
Ayurveda Day Retreat
Ayurveda Day Retreat
In-Person - Spaces are limited
VIHA Covid & Food Services Approved
DECEMBER 20, 2020
10:00 am-5:00pm
Experience this ancient and healing practice.
Dive into the 5 elements and 3 doshas.
Be held in transition through grounding meditation and gentle yoga practice.
Remember the importance of routine and daily ritual.
Create a self care practice.
Enjoy conversation and reflection with others.
Leave inspired and with the tools you need to be supported through the coming season.
HIGH VIBRATIONAL LUNCH + TEA INCLUDED
$165
WANT TO EXTEND YOUR STAY?
ALL INCLUSIVE overnight package offered by Estuary including dinner, snacks, breakfast, and non-alcoholic beverages!
OVERNIGHT ALL INCLUSIVE ADD ON:
SINGLE OCCUPANCY OVERNIGHT $140.00 CAD
DOUBLE OCCUPANCY (SHARED ROOM) $200.00 CAD
Quote of the Month
Quote of the Month
“Owning our worthiness is the act of acknowledging that we are sacred.”
― Brene Brown